add script to update data.sql for cypress testing

[austin-hall-skylight]

PULL REQUEST

Summary

Make running cypress tests easier and add the ability to update seed data for cypress testing.

Related Issue

NA

Acceptance Criteria

NA

Additional Information

Anything else the review team should know?

Checklist

• [ ] If this code affects the other scrum team, have they been notified? (In Slack, as reviewers, etc.)