[health] Natural sources of digestive enzymes - Githubissues

LukeShortCloud / lifepages

The missing manual to life.

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[health] Natural sources of digestive enzymes #86

Open LukeShortCloud opened 9 months ago

LukeShortCloud commented 9 months ago

"""

There are three main types of digestive enzymes:

Proteases: Break down protein into small peptides and amino acids
Lipases: Break down fat into three fatty acids plus a glycerol molecule
Amylases: Break down carbs like starch into simple sugars

"""

https://www.healthline.com/nutrition/natural-digestive-enzymes