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MaximilianKohler / HumanMicrobiome

Human Microbiome wiki
https://HumanMicrobiome.info
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You're all over the place! #5

Closed throwawaycar closed 4 years ago

throwawaycar commented 4 years ago

You're all over the place. Can't tell whether you're saying probiotics are good or bad! If good, which particular strains are good (and for what purpose) and how to ingest them or ensure they colonize your gut? If bad, then just summarize and highlight that in bold.

MaximilianKohler commented 4 years ago

You're all over the place

The science is not at clear cut as you're wanting it to be.

If good, which particular strains are good (and for what purpose) how to ingest them or ensure they colonize your gut?

That already exists in the probiotic guide.

If bad, then just summarize and highlight that in bold.

Again, the science isn't that clear. The probiotic guide clearly states this. That it is largely up to individual experimentation. Additionally, the Probiotics page does have a section on harms.