Add things to website

[jacobwood27]

• [x] Courses taking and have taken
• [ ] Everyday ethics section
• [ ] Section for my resume and CV
• [ ] Section for stance on contemporary issues
• [ ] Section on future plan
• [ ] Post about mastering fundamentals
• [ ] Inspirations
• [ ] Post about Conscious of actions and their consequences
• [ ] Post about Deliberate
• [ ] Post about Contact friends
• [ ] Post about Contribute to a greater community
• [ ] Post about Content generation
• [ ] Post about Mindfulness
• [ ] Post about Reviewing things
• [ ] Post about Reflecting on end of day and planning for next
• [ ] Post about Evidence tracking of things I need to do regularly
• [ ] Post about Not procrastinating
• [ ] Post about Out of comfort zone learning
• [ ] Post about Taking initiative
• [ ] Post about Family contact
• [ ] Post about Asking for help
• [ ] Post about Voicing appreciation
• [ ] Post about Complete honesty
• [ ] Post about Remembering names
• [ ] Post about Taking tasks to a completed state
• [ ] Post about Learning to do things the correct way from the beginning
• [ ] Post about Basing decisions off evidence where available
• [ ] Post about or section about plants
• [ ] Post about being a good Bayesian
• [ ] Uni-tasking

[jacobwood27]

• [ ] How does AI safety, free will, and consciousness all play together

[jacobwood27]

• [ ] How much exercise is best?

http://pilarmartinescudero.es/MarzoAbrilMayoJunio2017/Running%20as%20a%20Key%20lifestyle%20medicine%20for%20longevity.pdf Run 60-150 minutes a week <=30 miles a week <=6 times a week Put that all together: @7:30 pace 150 minutes -> 20 miles 5 runs/week -> 4 miles/run Do 5x 4 mile runs a week @7:30 pace, they^ say so

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/ It has been showed that moderate intensity exercise is related to increased performance in working memory and cognitive flexibility, whereas high-intensity exercise improves the speed of information processing Some high intensity exercise good for overall mental health But this research somes younger Propose coupling of daily running and cardio-based sports mixed in

[jacobwood27]

• [ ] Learn how to sing, at least a little

[jacobwood27]

• [ ] Learn how to sing, at least a little

36/36 at tonedeaftest.com, so maybe there is hope!

Looks like next steps would be learning tone matching and breathing correctly. I probably need to learn some songs to sing as well...

Trying two apps, Vanido and Singer'sStudio.

[jacobwood27]

Projects to get to eventually?

• [ ] Video visualization on distributed pixel array. Could go something like: Lay out string of lights (in Christmas tree or something), take video from desired viewing position of all the lights flashing in sequence, machine learning picks out the flashes and remembers where that light is relative to all the other flashes, video (or more likely gif) and light positions fed into function, video mapped onto distributed pixels as best as possible, timing sequence loaded onto microcontroller, play button!

[jacobwood27]

• [ ] Gratitude journaling 5-10 things 1-3x a week

[jacobwood27]

• [ ] Comma.ai entry
• [x] Kaggle stuff
• [ ] Neuropype

[jacobwood27]

• [ ] Latest plans on what to do with life
• [ ] How does anyone decide what to do with their life?
• [ ] How to effectively use time to accomplish some or any of these things?
• [ ] What's the EA deal, how to get involved?

[jacobwood27]

• [ ] Quality over quantity I suffer incredibly from quality over quantity. Not following things through, and ultimately producing nothing of value because I call it "good enough" and move on to the next thing. Why do I do this? Can I stop it? Tune in to find out!

[jacobwood27]

• [ ] Some reading here. Lots of reading here. https://www.lesswrong.com/about

[jacobwood27]

• [x] Improve reading speed and comprehension http://pne.people.si.umich.edu/PDF/howtoread.pdf https://www.goodreads.com/book/show/567610.How_to_Read_a_Book

[jacobwood27]

So many sources with interesting, incredibly detailed and impressive content. How does anyone have the time...

• [ ] https://forum.effectivealtruism.org/
• [ ] https://www.alignmentforum.org/
• [ ] https://waitbutwhy.com/
• [ ] https://80000hours.org/
• [ ] https://www.lesswrong.com/
• [ ] https://slatestarcodex.com/
• [ ] http://worrydream.com/
• [ ] https://aisafety.com/reading-group/
• [ ] https://acesounderglass.com/
• [ ] http://www.liberatingstructures.com/
• [ ] https://meaningness.com/
• [ ] http://longnow.org/
• [ ] https://rationalaltruist.com/
• [ ] https://www.rationality.org/
• [ ] https://ordinaryideas.wordpress.com/

[jacobwood27]

This blog looks like a good thing to copy and learn from:

• [ ] https://aarongertler.net/

[jacobwood27]

Things to read. How do I order these things? How do I retain the information? Should I be taking notes? When should the reading happen?

• [ ] https://www.effectivealtruism.org/articles/introduction-to-effective-altruism/
• [ ] https://www.lesswrong.com/codex
• [x] https://www.lesswrong.com/hpmor
• [ ] https://www.lesswrong.com/rationality
• [ ] https://www.effectivealtruism.org/resources/
• [ ] https://www.effectivealtruism.org/doing-good-better/
• [ ] https://www.thelifeyoucansave.org/the-book/
• [ ] https://www.goodreads.com/list/show/107382.Effective_Altruism_Books
• [ ] https://sivers.org/book
• [ ] https://www.rationality.org/resources/reading-list

[jacobwood27]

• [ ] Meditation with Sam Harris https://wakingup.com/

[jacobwood27]

Habits to form

• [ ] Meditation 1x daily
• [ ] Exercise 1x daily
• [ ] Graditude journaling 1x weekly
• [ ] Reflection/planning 1x daily
• [ ] Socially vulnerable 1x weekly
• [ ] Read something 1x daily
• [ ] Write something 1x weekly
• [ ] Work towards project 1x weekly
• [ ] Self survey 1x weekly