jemitk / Pacer

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What kind of workouts do we want? #7

Open jemitk opened 8 years ago

jemitk commented 8 years ago

We currently have these three workouts:

workout

but does these workouts make sense? for the second one, yes, but I don't really see how first one and the third one would be... helpful.

I'm actually gonna go to the rec and look at what kindda workouts they have on their treadmills :)

BryceStevenWilley commented 8 years ago

Checking the treadmills is the best option. I know of some off the top of my head (intervals, consistent, increasing) , but not that detailed.