Update CI config

[XhmikosR]

• update actions
• limit clone permissions
• add workflow_dispatch
• add FORCE_COLOR for colored output
• remove check-latest: true
• rename setup cache

Fixes all CI warnings and should be safer and faster

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PR Checklist

Please check if your PR fulfills the following requirements:

• [ ] The commit message follows our guidelines
• [ ] Tests for the changes have been added (for bug fixes / features)
• [ ] Docs have been added / updated (for bug fixes / features)

PR Type

What kind of change does this PR introduce?

[ ] Bugfix
[ ] Feature
[ ] Code style update (formatting, local variables)
[ ] Refactoring (no functional changes, no api changes)
[ ] Build related changes
[X] CI related changes
[ ] Documentation content changes
[ ] Other... Please describe:

What is the current behavior?

Issue Number: N/A

What is the new behavior?

Does this PR introduce a breaking change?

[ ] Yes
[X] No

Other information

Note that you could probably remove actions/cache (or cache: 'npm') and just use one approach later

[XhmikosR]

@mauriciovigolo this should be merged before #454 since I update the actions here :)