Open petrosh opened 10 years ago
Ardha Baddha Padmottanasana = half-bound-Lotus-intense-stretch
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David Robson
Vinyasa Yoga Teacher Training with Michel Besnard
Iyengar teaching 'Ashtanga' 1977
Ardha Baddha Padmottanasana = half-bound-Lotus-intense-stretch