Add in range_overlap changes from @DamienIrving

[tmorrell]

This pull requests extracts a small portion of the changes from https://github.com/swcarpentry/python-novice-inflammation/pull/981 and updates them to the workbench format. All the text is from @DamienIrving

The motivation to add this change separately is currently the range_overlap exercise ends partly through without providing a actual solution. These changes provide the final solution and a much better walkthrough, and are independent from the discussion of exceptions and assertions.

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:stopwatch: Updated at 2023-11-10 14:19:01 +0000

[tmorrell]

Thanks @ineelhere. My motivation for splitting up the contents of #981 was to make it easier to merge. The changes to range_overlap are really independent of everything else in #981, and I think others should propose/promote the change from exceptions to assertions.