A good dietary regime should incorporate both elements of dieting as well as exercise, which has a proven track record of being more effective at maintaining the user's weight even after the user has reached their desired weight, due to habit forming.
Fractalisk
commented
4 years ago
A good dietary regime should incorporate both elements of dieting as well as exercise, which has a proven track record of being more effective at maintaining the user's weight even after the user has reached their desired weight, due to habit forming.