Open UmutCanBaysan opened 4 years ago
Umut Can Baysan 9 B 81 Ingredients : 2 onions 2 tomatoes 2 peppers Salt Black pepper (optional)
Wash the all
Peel the onions and tomateos
Chop the onions, slice the tomatoes and peppers
Put the onions in the pan and roast
Add the peppers when the onions are roast
Then pour the tomateos
Add the salt and black pepper
250 gr menemen 177 kcal 100 gr menemen 70.8 kcal Vücut kütle endeksleri : Ben 26.5 kg/m2 Annem 24.3 kg/m2 Babam 29.3 kg/m2 Ablam 19.1 kg/m2
Umut Can Baysan 9 B 81 Ingredients : 2 onions 2 tomatoes 2 peppers Salt Black pepper (optional)
Wash the all
Peel the onions and tomateos
Chop the onions, slice the tomatoes and peppers
Put the onions in the pan and roast
Add the peppers when the onions are roast
Then pour the tomateos
Add the salt and black pepper
250 gr menemen 177 kcal 100 gr menemen 70.8 kcal Vücut kütle endeksleri : Ben 26.5 kg/m2 Annem 24.3 kg/m2 Babam 29.3 kg/m2 Ablam 19.1 kg/m2