A 4-7-8 breathing exercise ready in every new tab. Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds. Relieves stress, reduces anxiety and calms the nerves.
Can add sound feature so that the person gets an immersive breathing session.
Also can add timer instead of round so that if one wants to do it for 5 mins he can do.
Thanks!
Please explain your idea/feature request
Can add sound feature so that the person gets an immersive breathing session. Also can add timer instead of round so that if one wants to do it for 5 mins he can do. Thanks!
Why would you like to see this incorporated?
Makes this great extension more powerful
Do you have capacity to develop this yourself?
No