Update index.md

[AmyCYF]

I updated the ITD manual page to reflect the correct URL and link to the ITD trainee dashboard.

What does this change?

Changes the link and URL from https://itd.codeyourfuture.io/steps/ to https://course1.codeyourfuture.io/login

Issue number: #1174

Checklist

• [ ] I have read the contributing guidelines
• [ ] I have checked my spelling and grammar with an automated tool
• [ ] I have previewed my changes to check the markdown renders as I intend
• [ ] I have run my code to check it works
• [ ] My changes follow our Style Guide

Who needs to know about this?

@illicitonion

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[AmyCYF]

@SallyMcGrath - I think I updated it? Updating a commit was new ground so I am not sure if I have done it right.