Open JasonDalton opened 7 years ago
It's important because I want to set a good example for my kids. And I want to be able to be active with them and help them be active. Many of my current joint and ankle problems are caused directly by carrying too much weight.
Metrics: Be able to run 5K without stopping or walking. 10 pullups 20 pushups <=20 % body fat
Deadline is March 17, 2025
It's important because I want to set a good example for my kids. And I want to be able to be active with them and help them be active. Many of my current joint and ankle problems are caused directly by carrying too much weight.