Upsert and inserts should be audited and updated

[Jaymon]

• [ ] Upsert return value should match insert and update, right now it is returning just the primary key, similar to what insert previously returned. This should be updated to return similar to insert
• [ ] Insert should return the full row, not just touched rows
• [ ] Inserts needs to be audited and brought up to speed. I added this years ago but haven't used it since and so I think it is now way out of date