Addd PQ4R

[Jiseeeh]

[!WARNING]
Most are tentative

• [ ] tell to review the notes
• [ ] after some time, ai formulate questions
• [ ] tell to re read the material while answering the questions
• [ ] tell to reflect for a moment, and give guide questions for them to reflect on.
• [ ] tell to recite the information into own words
• [ ] tell to go bac to review to revise understanding
• [ ] if goods quiz, otherwise repeat.