Krafalski
commented
8 years ago none of this will happen before the due date of this project. Will revisit
Open Krafalski opened 8 years ago
Krafalski
commented
8 years ago none of this will happen before the due date of this project. Will revisit
Waves -some sort of wave animation that is calming/slightly mesmerizing.
Defusion - (RFT - relational frame therapy) - fill out short form with a thought. Abstract the thought by putting the words from the form with the words "I am having the thought that" form-words. Then take it one level further out by putting the words "I am noticing that I am having the thought that" form-words. Lastly, add some sort of animation- I would picture my thoughts resting on leaves floating down a stream, but since this site is monochrome...and minimalist...the animation would be inspired by that notion, but not really trying to create it.
Sounds - a metronome and/or ocean sounds that can be turned on or off.
Meetups - a list of meet ups matching the user's area for anxiety
Show/hide a timer - for people who find seeing how much time is elapsed during an anxious time helpful. Hidden for those of us who find passing time even more anxiety inducing.