Update database ingredients

[Myoldmopar]

Edit database on cait.rocks and update ingredients

• http://andyfiedler.com/2016/02/getting-jetbrains-datagrip-to-work-with-heroku-postgres
• https://www.chrissearle.org/2016/02/08/connecting-to-heroku-postgres-with-datagrip-and-other-jetbrains-apps/
• https://devcenter.heroku.com/articles/connecting-to-heroku-postgres-databases-from-outside-of-heroku

[Myoldmopar]

Done.