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Open-Code-Crafters / FitFlex

FitFlex is a fitness and weight loss website offering daily, structured workout plans for a set period. Users can follow day-wise exercises tailored to their goals, whether for weight loss, muscle gain, or general fitness. With a simple, user-friendly interface, FitFlex helps track progress and stay consistent throughout their fitness journey.
https://befiteveryday.netlify.app
MIT License
40 stars 63 forks source link

[Feature Request]: Add Calculators in services #126

Open pavitraag opened 6 days ago

pavitraag commented 6 days ago

Is there an existing issue for this?

Feature Description

When creating a fitness-related application or tool, there are several calculators you can integrate to help users track their health, performance, and fitness goals. Here are some popular fitness calculators you might consider adding:

  1. Body Mass Index (BMI) Calculator Purpose: Helps users determine if they are underweight, normal weight, overweight, or obese based on their height and weight.
  2. Basal Metabolic Rate (BMR) Calculator Purpose: Estimates the number of calories a person needs to maintain their current weight at rest, which is useful for understanding daily caloric needs.
  3. Caloric Needs Calculator Purpose: Estimates the total daily caloric intake required to maintain or achieve specific fitness goals (e.g., weight loss, maintenance, or muscle gain).
  4. Body Fat Percentage Calculator Purpose: Estimates body fat percentage based on various measurements, which can help users track fat loss or muscle gain.

Use Case

Integrating fitness calculators into a fitness-related application can significantly enhance user experience and engagement by providing personalized insights and actionable recommendations. For instance, the Body Mass Index (BMI) Calculator allows users to determine their weight category, serving as a foundation for setting realistic weight management goals, complemented by tailored content like workout plans for specific BMI categories. The Basal Metabolic Rate (BMR) Calculator helps users understand their calorie needs at rest, enabling informed dietary decisions, while the Caloric Needs Calculator allows users to estimate their daily caloric intake based on activity levels, facilitating effective weight management strategies. Lastly, the Body Fat Percentage Calculator helps users track their fat loss or muscle gain, offering valuable feedback that can motivate and guide their fitness journeys. Together, these features create a comprehensive tool that empowers users to monitor their health, customize their fitness plans, and achieve their goals more effectively.

Benefits

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Priority

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jeevan10017 commented 6 days ago

nice idea! @pavitraag go ahead also make sure, you work with its design part too.