[Feature Request]: Adding Special focused exercises for Chest And Back

[LitZeus]

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Feature Description

This feature aims to introduce a new set of specialized workout plans focused solely on chest and back exercises. These exercises will be designed for users looking to specifically target muscle growth and strength development in these areas. The workouts will include variations catering to different fitness levels, from beginner to advanced, and be integrated into the existing FitFlex program structure.

Use Case

A specific scenario would involve users looking to add more upper-body-focused routines to their plan. For example, a user wanting to prioritize building a stronger chest or improving back muscle strength could opt for these specialized workouts on designated days. This feature would allow users to tailor their workout plans further, aligning them with personal fitness objectives such as improving upper body strength or symmetry.

Benefits

• Targeted Workouts: Helps users who wish to focus on muscle growth or strengthening their chest and back.
• Customization: Adds flexibility to FitFlex's workout plans, allowing users to create a more personalized routine.
• Improved User Engagement: Offering more variety helps users stay motivated and engaged with the program.
• Results-Oriented: Helps users achieve more noticeable results in specific areas, aligning with their fitness goals.

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Priority

High

Record

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[jeevan10017]

@LitZeus kindly add reference screenshots

[LitZeus]

@jeevan10017 There are no reference screenshots 😞 But i have a workout plan for muscle growth (size) as well as building strength Keeping a goal of either building strength or growing muscles will attract the user attention and also one will get to understand each exercise and its effects better. thats why i am introducing a focused plan for both the muscles involving compound workout.

I hope you get what I mean to exlpain! 😄