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Decentralised planning for the Freshmore experience
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CNCTEMA (Russian Martial Arts) Intro Session #16

Open ghost opened 5 years ago

ghost commented 5 years ago

Session Name

BREATHE AND CONNECT

Abstract

This is a introductory session into Systema, a Russian system of Martial Arts, for anyone who is interested to explore the internal martial art that encompass the mind, body and character.

Student Organisation organising this session

Systema SUTD

Session intent (what to expect)

Participants will be introduced into the unique ways of physical exercises and stretchings for strengthening the body, and martial art training drills that focus on awareness and mindfulness for building a holistic ‘self’ defense.

No prerequisites and martial art experience required. Participants only need to come in their comfortable clothing (recommend: long pants, no jeans) and with an curious and open mind.

Session details

We are allocated Fridays for the introductory sessions and we have venues booked for Fridays, so we should be covered on the availability of venue.. We are also planning to conduct more sessions on Fridays night, where our coach will be available to teach as the founder of the club.

Dance Studio 5, Tuesdays 7:30 - 9:30 pm (regular training) Dance Studio 5, Fridays 3:00 - 5:00 pm (regular training)

We are expecting to be able to handle up to 10 pax.

Speakers/Workshop facilitators

The facilitators will be the existing members, and a student-instructor who have been training at Systema Singapore since 2016.

Alumni Instructor/Coach: Lau Wen Hsin co-founder of Systema Singapore and the founder of Systema SUTD. He has been certified to teach the Russian martial art since 2011 and has travelled to both the Toronto and Moscow headquarters numerous times to train with Vladimir Vasiliev and Mikhail Ryabko(both world-leading practitioners of Systema) .

Logistical details

We have all the training equipment necessary for the sessions. We would like to request for a budget of $40 for drinks and light refreshments Email address: systema@club.sutd.edu.sg

tlkh commented 5 years ago

https://discover.sutd.dev/events.html#systema

Also would you prefer SYSTEMA or CNCTEMA?

ghost commented 5 years ago

CNCTEMA will do. Thank you 🙂

On Fri, 17 May 2019 at 2:46 PM, Timothy Liu notifications@github.com wrote:

https://discover.sutd.dev/events.html#systema

Also would you prefer SYSTEMA or CNCTEMA?

— You are receiving this because you authored the thread. Reply to this email directly, view it on GitHub https://github.com/OpenSUTD/discovery-week-working-title/issues/16?email_source=notifications&email_token=AMAUHW37JIU5YASJGBA4BRDPVZIEJA5CNFSM4HL2EFOKYY3PNVWWK3TUL52HS4DFVREXG43VMVBW63LNMVXHJKTDN5WW2ZLOORPWSZGODVT4TUA#issuecomment-493341136, or mute the thread https://github.com/notifications/unsubscribe-auth/AMAUHW4VZ3QV3BCFUWNUMJTPVZIEJANCNFSM4HL2EFOA .