Raistlfiren / garmin-csv-plan

A quick n' dirty way of "automating" training plans into Garmin Connect.
https://raistlfiren.github.io/garmin-csv-plan/
36 stars 6 forks source link

Rest step support #4

Closed pygoubet closed 3 years ago

pygoubet commented 3 years ago

Tested with:

running: Test workout
- warmup: 25:00
- repeat: 5
   - run: 1:00 ;go fast
   - rest: 1:00 ;rest
- recover: 10:00