The pineapple is made up of mostly water (86%) and carbohydrates (13%), with almost no fat or protein. It has nutrients, vitamins, and minerals, including copper, potassium, calcium, magnesium, manganese, vitamin C, thiamin, B6, beta-carotene, and folate as well as soluble and insoluble fiber and bromelain.
https://thirty-eight-zhy.github.io/greenpineapple/
The pineapple is made up of mostly water (86%) and carbohydrates (13%), with almost no fat or protein. It has nutrients, vitamins, and minerals, including copper, potassium, calcium, magnesium, manganese, vitamin C, thiamin, B6, beta-carotene, and folate as well as soluble and insoluble fiber and bromelain.