What: Every school must have 1-hour compulsory classes on Yoga, Meditation and Natural Health (Ayurvedic life)
Why: Yoga and meditation give stability to the mind and body. If every child practices Yoga and Meditation for 10 years, it will create a great Nation on stable minds.
If One person does Yoga and Meditation then this will bring tremendous changes in health and mind. the person will not face lots of health problems in the future. With meditation, the increased stability of emotion will result in a better human being.
Now, Imagine, Entire Nation does Yoga and Meditation. This will bring tremendous changes in the health and mind of the entire Nation.
How: Govt must make Yoga+Mediatation as a compulsory subject and ask every school to have 1-hour Yoga+Mediatation.
What: Every school must have 1-hour compulsory classes on Yoga, Meditation and Natural Health (Ayurvedic life)
Why: Yoga and meditation give stability to the mind and body. If every child practices Yoga and Meditation for 10 years, it will create a great Nation on stable minds.
If One person does Yoga and Meditation then this will bring tremendous changes in health and mind. the person will not face lots of health problems in the future. With meditation, the increased stability of emotion will result in a better human being. Now, Imagine, Entire Nation does Yoga and Meditation. This will bring tremendous changes in the health and mind of the entire Nation.
How: Govt must make Yoga+Mediatation as a compulsory subject and ask every school to have 1-hour Yoga+Mediatation.