feat: Create a Guide on Effective Remote Work Practices for Developer Health

[BekahHW]

Description: We are seeking to expand our Developer Health resources with a comprehensive guide focused on Effective Remote Work Practices. This guide will help remote workers develop healthy habits that enhance productivity and well-being while working from home.

Task:

Create a new file remote-work.mdx in the directory resources>developer-resources>developer-health with the following content:

---
meta:
  title: Effective Remote Work Practices
  description: A guide to help remote workers develop healthy practices.
hero:
  Hero: [insert relevant unDraw image here after selection]
tags:
  - memberresources
  - memberresourcesIndex
order: 3
---

import LeadText from '~/components/content/LeadText';
import TextContainer from '~/components/content/TextContainer';
import FileIndex from '~/components/content/FileIndex';

<TextContainer background="light" showBackToTopLink={false}>

<LeadText>
Remote work has become a staple for many developers worldwide, offering flexibility and challenges. This guide provides actionable strategies and tips to optimize your home working environment, ensuring productivity, maintaining a healthy work-life balance, and preventing burnout.
</LeadText>

</TextContainer>

<TextContainer showBackToTopLink={false}>

## Introduction
Explaining the shift to remote work and its impact on developers.

## Optimizing Your Home Office Setup
- **Ergonomics**: Importance of a good chair and desk setup.
- **Technology**: Essential tech for a productive home office.

## Establishing a Routine
- **Work Hours**: Setting fixed start and end times.
- **Breaks**: The importance of regular breaks for mental health.

## Maintaining Work-Life Balance
- **Physical Space**: Designating a workspace separate from personal spaces.
- **Mental Space**: Techniques to mentally separate work from home life.

## Communication Best Practices
- **Tools and Apps**: Using the right tools for effective communication.
- **Regular Check-ins**: Importance of regular meetings with the team.

## Health and Wellness Tips
- **Physical Exercise**: Incorporating physical activity into your day.
- **Mental Health**: Mindfulness and stress management techniques.

## Conclusion
Summarizing the key practices that make remote work effective.

</TextContainer>

SEO Optimization: The content should use keywords such as "effective remote work practices", "home office setup", "work-life balance", and "mental health strategies for remote workers".

Call to Action: Please include suggestions for unDraw illustrations that could visually represent each section of the guide, making it engaging and informative.

[Lor1138]

Id like to take this issue. :)

[Lor1138]

Have I been assigned this issue?

[LouisVdwl]

Hey @BekahHW ! I would be happy to do it :-). Can you assign to me ?

[BekahHW]

Hey @LouisVdwl Im concerned that I wasn't clear enough in the issue, so before I assign it, I want to make sure that you understand that the code snippet also needs a content update as well. It's essentially a thorough outline.