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WhyAsh5114 / MyFit

Workout tracker inspired by the RP Hypertrophy App
https://my-fit-whyash5114.vercel.app/
GNU Affero General Public License v3.0
34 stars 7 forks source link

Negative bodyweight progressions #18

Open Rjc1999 opened 8 months ago

Rjc1999 commented 8 months ago

Hi developer friend,

I have used a negative value on a bodyweight exercise to indicate that amount as assistance on that exercise

Does the app treat progressions differently with assistance like that?

I.e. will weight increase on next cycle via decreasing amount of resistance?

Currently it has continued to go further in negative value i.e -110 to -120 but rep count has also increased

Just want to know which way you implemented

Cheers

WhyAsh5114 commented 8 months ago

It should work as expected, assistance should decrease overtime. If the app did reduce your weight (increase your assistance), that could mean that you fell out of the set rep range, by performing lesser reps that the range you specified for that exercise.

If that is not the case and the app still reduced load (by increasing assistance), it could be a bug. Do send me the exercise reps, load, and RIR if that is the case and I'll take a look.