Content for Worry coping strategies - Githubissues

actnforchildren / mental_health_app

Tiffany Tang's mental health app working with Dwyl.com

https://actnforchildren.herokuapp.com/

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Content for Worry coping strategies #82

Closed tiffany-tang closed 6 years ago

tiffany-tang commented 6 years ago

There will be 5 coping strategies for Worry:

Play a distraction game
Try being mindful
Imagine a peaceful place
Relax every muscle
Build a bubble

Coping strategies for WORRY FINAL.docx

tiffany-tang commented 6 years ago

👍