Add New Submission creation information

[amc-corey-cox]

We should add the documentation page for the Tracker. We can add instructions on who to contact for new submission requests. Link to this information at the top of the Tracker List app.

[amc-corey-cox]

Also, create a section on how to claim a submission.

[amc-corey-cox]

This is the overview and instructions for how data ingest occurs. We should start to incorporate this into the app. https://bdcatalyst.gitbook.io/biodata-catalyst-documentation/data-management/data-submission-instructions