[PD] How Self-Confident Are You?

[areebsattar]

Coursework content

Read the How Self-Confident Are You?](https://www.mindtools.com/ahqz3nl/how-self-confident-are-you?authuser=0) article and do the quiz that is part of it. After you do, write a 250-word reflection on the results you got - was it what you expected, did something surprise you, have you learned anything from it?

Estimated time in hours

1

What is the purpose of this assignment?

This assignment will help you identify areas for development regarding your self-confidence. Additional material aims to support your journey in improving your self-confidence day by day.

How to submit

Share the link to your coursework on ticket on your board.

Anything else?

Additional material:

• https://www.mindtools.com/air49f4/using-affirmations?authuser=0
• https://www.mindtools.com/au3crwx/positive-thinking-thought-awareness-and-rational-thinking?authuser=0
• https://www.mindtools.com/a5ykiuq/personal-goal-setting?authuser=0
• https://www.mindtools.com/ag3ueu7/stress-diaries?authuser=0
• https://www.mindtools.com/ap5omwt/how-to-build-self-confidence?authuser=0
• https://www.youtube.com/watch?v=DNikR2GQwVg&authuser=0
• https://www.youtube.com/watch?v=KjDfnUaFKCE&authuser=0

[areebsattar]

https://docs.google.com/document/d/1saiQHViChUDaKQsb8qvRmEOx0wwMpVHzUJEzYwO_hJM/edit?usp=sharing

[JayMayer]

Some interesting reflections there @areebsattar. It's interesting that the test says you fall in the middle, despite sometimes being at either extreme of self-confidence. Hopefully the exercise was a chance to reflect on the great work you're doing, and get some self-confidence from that! 🚀

[areebsattar]

Yeah, it was interesting to go through this and I believe that on average that's how it turns out to be after being on the extremes.