brianshaler
commented
13 years ago Default grams in Gram_Model:
$grams = array( array("How many hours of sleep did you get?", 7*$hour + 30*$minute, "amount"),
array("Did you eat a healthy breakfast?", 8*$hour + 0*$minute, "boolean"),
array("On a scale of 1-10, how do you feel?", 8*$hour + 30*$minute, "amount"),
array("Did you excercise this morning?", 9*$hour + 0*$minute, "boolean"),
array("Did you eat a healthy lunch?", 12*$hour + 30*$minute, "boolean"),
array("On a scale of 1-10, how do you feel?", 2*$hour + 30*$minute, "amount"),
array("Did you eat a healthy dinner?", 6*$hour + 30*$minute, "boolean"),
array("On a scale of 1-10, how do you feel?", 7*$hour + 0*$minute, "amount"),
array("How many pushups can you do?", 8*$hour + 30*$minute, "amount"),
array("How much do you weigh?", 9*$hour + 0*$minute, "amount")
NOTE: Brian kind of already started on the implementation of this...
Ideas include.... (but these are only for yes/no "did you __?" questions)
Tobey Maguire Spiderman Workout Plan: I want to drink one gallon of water by 8 PM I want to eat a meal at 9 AM I want to eat a meal at 12 PM I want to eat a meal at 3 PM I want to strength train at 6 PM
Default Wellness Plan: I want to wake up at 7 AM I want to capture my mood at 7:05 AM I want to exercise at 7:45 AM I want to eat a balanced breakfast at 8 AM I want to have consumed 2 glasses of water by 10 AM I want to eat a light lunch at 12 PM I want to have consumed 2 more (4 total) glasses of water by 12 PM I want to have consumed 2 more (6 total) glasses of water by 4 PM I want to eat a healthy dinner at 6 PM I want to have consumed 2 more (8 total) glasses of water by 9 PM I want to capture my mood at 10:45 PM I want to go to bed at 11 PM
Future Regimens: Marathon runners Weight loss (10 lbs, 30 lbs, etc) Diabetic Exercise 3x per week Will Smith in Ali diet/workout plan Brad Pitt in Fight Club diet/workout plan Plan for longest living human Vitamin/supplement plan Simple plans: 3 meals a day Vegetables/fruit Water consumption