The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling and reframing distorted thinking when you've been thinking this way your whole life. The CDJ can help with that 🧠✨ -- v2 is in development!
Recent thoughts has a lot of dead space. This is due to setting the height of the box to a set value. Instead it should use maxHeight so that it's dynamic.
Recent thoughts has a lot of dead space. This is due to setting the height of the box to a set value. Instead it should use maxHeight so that it's dynamic.