The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling and reframing distorted thinking when you've been thinking this way your whole life. The CDJ can help with that 🧠✨ -- v2 is in development!
Updates the main repository README. Every section has been updated with more detail. The 'How to Run the Project Locally' section has been split into two parts, 'Prerequisites' and 'Steps'.
Updates the main repository README. Every section has been updated with more detail. The 'How to Run the Project Locally' section has been split into two parts, 'Prerequisites' and 'Steps'.