The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling distorted thinking and finding alternative modes of thought (i.e. reframing) while cognitive distortions are occurring. The CDJ does that work for you. -- The CDJ is in beta testing!!
Personalize login, tokenLogin, and register flash messages. Success flash messages associated with visual feedback, such as entry and chats posts, have been removed without loss of clarity to reduce the total number sent.
Personalize login, tokenLogin, and register flash messages. Success flash messages associated with visual feedback, such as entry and chats posts, have been removed without loss of clarity to reduce the total number sent.