The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling distorted thinking and finding alternative modes of thought (i.e. reframing) while cognitive distortions are occurring. The CDJ does that work for you. -- The CDJ is in beta testing!!
When a user registers, it may be convenient to launch a configuration step that helps them setup their account which could include setting a journal title, reviewing their registration information, and connecting their account to their OpenAI account.
When a user registers, it may be convenient to launch a configuration step that helps them setup their account which could include setting a journal title, reviewing their registration information, and connecting their account to their OpenAI account.