3 Weeks to Handstand! with Lauren Sims
Sundays, February 9, 16, and 23 from 11am-12:30pm
Can you rock half-handstand at the wall no problem, but feel befuddled when you think about kicking up to full handstand? This is the class for you. We’ll break down the mechanics of standing on your hands, and practice exercises to help you overcome the special challenges of defying gravity. At the same time, you’ll grow stronger and more confident from focusing on this pose over time! You’ll finish this workshop with the understanding to confidently practice Handstand during the course of a normal yoga class. Open to students who can go into half-handstand at the wall.
LaurenSims03
commented
10 years ago 
3 Weeks to Handstand! with Lauren Sims Sundays, February 9, 16, and 23 from 11am-12:30pm
Can you rock half-handstand at the wall no problem, but feel befuddled when you think about kicking up to full handstand? This is the class for you. We’ll break down the mechanics of standing on your hands, and practice exercises to help you overcome the special challenges of defying gravity. At the same time, you’ll grow stronger and more confident from focusing on this pose over time! You’ll finish this workshop with the understanding to confidently practice Handstand during the course of a normal yoga class. Open to students who can go into half-handstand at the wall.
$60 for all 3 weeks $25 per drop-in
https://docs.google.com/spreadsheet/ccc?key=0AtxJOE-cKu6fdDZNei1jZ3JiMEtEN0pUWmZWRXpPUFE&usp=drive_web