Defrost your Hips & Shoulders!
with Jill Cummings
March 28th from 7-9pm
Join Jill for this special practice to lavish attention on the four corners of the body - the hips and shoulders. Learn some practical anatomy of these unique joints, and practice asana to relieve the tightness of a long winter!
$25
Defrost your Hips & Shoulders! with Jill Cummings March 28th from 7-9pm Join Jill for this special practice to lavish attention on the four corners of the body - the hips and shoulders. Learn some practical anatomy of these unique joints, and practice asana to relieve the tightness of a long winter!
$25