Laura began practicing in 2007 completely unaware of how yoga would change her body, mind, and outlook on life. After several years, she decided that she wanted to help others find the strength, flexibility, and space to breathe she found on and off her mat. Laura recently completed her 200 hour YogaWorks Teacher Training with Anna Gilbert Zupon at BYS.
Laura’s classes are primarily alignment-based Vinyasa, drawing from her mixed personal practice of Ashtanga, Iyengar, and Vinyasa yoga. She seeks to teach an all-levels class — accessible to beginners, but also challenging for intermediate practitioners — with attention paid to the needs of each student.
When not practicing or teaching yoga, Laura is working on her PhD in Film Studies. Or hanging out in Frick Park with her dog, Willow.
LaurenSims03
commented
10 years ago 
Laura began practicing in 2007 completely unaware of how yoga would change her body, mind, and outlook on life. After several years, she decided that she wanted to help others find the strength, flexibility, and space to breathe she found on and off her mat. Laura recently completed her 200 hour YogaWorks Teacher Training with Anna Gilbert Zupon at BYS. Laura’s classes are primarily alignment-based Vinyasa, drawing from her mixed personal practice of Ashtanga, Iyengar, and Vinyasa yoga. She seeks to teach an all-levels class — accessible to beginners, but also challenging for intermediate practitioners — with attention paid to the needs of each student.
When not practicing or teaching yoga, Laura is working on her PhD in Film Studies. Or hanging out in Frick Park with her dog, Willow.