Bask in the longest day of the year with a simple "Flow & Glow" workshop with Lauren. Enjoy a sweet, stretchy active practice and then melt right into 45 minutes of restorative Yin Yoga. We'll close with guided meditation and savasana to help us enjoy the full savor of summer.
Teacher: Lauren Friday June 20 6-8pm
Bask in the longest day of the year with a simple "Flow & Glow" workshop with Lauren. Enjoy a sweet, stretchy active practice and then melt right into 45 minutes of restorative Yin Yoga. We'll close with guided meditation and savasana to help us enjoy the full savor of summer.
$20