Friday, September 6 from 6-7:30pm with Susie Popovich
The Rocket is a dynamic flow of poses inspired by the Ashtanga Yoga Primary and Secondary series. Expect to sweat, laugh, and play hard! This practice is designed to push your physical and mental limits, so don't be afraid to show up and do what you can. Modifications are allowed and encouraged!
Friday, September 6 from 6-7:30pm with Susie Popovich
The Rocket is a dynamic flow of poses inspired by the Ashtanga Yoga Primary and Secondary series. Expect to sweat, laugh, and play hard! This practice is designed to push your physical and mental limits, so don't be afraid to show up and do what you can. Modifications are allowed and encouraged!
Sign up here
Bring $15.00 CASH ONLY for this practice!
https://docs.google.com/spreadsheet/ccc?key=0AtxJOE-cKu6fdDdrMDhEWUx4UVc2di1YcUI0QVJXX1E#gid=0