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dliedke / Meditate

Totally free application developed by vtrifonov and compiled/enhanced for newer Garmin watch models by dliedke. Published in Garmin Connect IQ store at https://apps.garmin.com/en-US/apps/c5fc5ea5-7d12-4fb9-be9c-701663a39db7
MIT License
26 stars 2 forks source link

thank you #7

Closed stefangweichinger closed 11 months ago

stefangweichinger commented 11 months ago

Just a quick "thank you"! I started to use your application to track my meditation sessions and find it very useful. I still might learn more about the HRV features .. so far I use only one (adapted) session setting and I am happy with it.

What I plan to set up for me: a profile with (for example) 3x25min of sitting with 5 minutes pauses inbetween (walking pauses). I assume that shouldn't be hard to set up as soon as I take the time ;-)

regards, Stefan

dliedke commented 11 months ago

Thanks Stefan for the nice words! You may also use multi-session feature if you want. HRV is really a complex science and the app has a lot of metrics the original author created that are kind of hard to understand. Have fun with the Meditate app 🙏