nilukush
commented
7 months ago I have a simple program
from summarizer import Summarizer
def generate_summary(transcript):
try:
model = Summarizer()
summary = model(transcript)
if summary:
return ''.join(summary)
else:
return "Unable to generate a summary. The model didn't return any output."
except Exception as e:
# Catching and returning any exceptions encountered during summarization
return f"An error occurred: {str(e)}"from app.services.summary_service import generate_summary
def main():
transcript = ("i've been suffering from gas bloating heartburn and other gut related symptoms for so many years "
"but now when i finally heal my gut i just want to share my experience and help anyone out there "
"who is dealing with gut problems because you can heal your gut too i want to share my story and "
"educate you guys on microbiome and why it's so important for a gut health plus i want to give you "
"some tips for healing your gut leaky gut ibs sibo i'll give you some ideas of what types of food "
"you can eat share my supplements routine lifestyle changes you can make so it's going to be very "
"very interesting video hi guys welcome back to my channel my name is anastasia and on this channel "
"we are talking about healthy lifestyle nutrition and mindset to optimize the quality of your life "
"before starting i just want to mention i'm not a doctor i'm not a medical professional i'm just a "
"human being sharing my life experience with you guys because i think i can help you oh gosh i've "
"been dealing with bloating sibo ibs castratus like the whole chamber for so many years is just "
"insane but now i'm good i'm fine i feel good my belly is flat and of course i do sometimes have "
"bloating and mostly because i'm in a rush i forget to soak my beans and stuff like that at some "
"point of my life i had such a painful bloating i just could not you know breathe i was so "
"miserable so i ended up in a hospital actually and i spent three days there the doctors tried to "
"find something and they actually did not their conclusion was i just had so much gas and it was "
"like the cause of my problems but it was actually the symptoms of my problems and i know that now "
"but unfortunately not all doctors are aware of the topic of microbiome so i've been checked on all "
"sorts of machines i did all sorts of tests and there was no solution to my problem one year later "
"i've been diagnosed with helicobacter pillary and sibo as well so they said i have to take some "
"antibiotics to heal my helicobacter first and then i have to make like another round for my sibo "
"at this point of my life i tried a low food my diet i tried sibo diet which is super crazy i tried "
"keto diet paleo diet by the way on keto i felt like super terrible and i noticed the worsening of "
"my symptoms and i didn't know why because it's supposed to be the other way around but now i do "
"know and it all comes to one thing which is dysbiosis and cutting out all the carbohydrates and "
"fiber-rich foods from your diet even the famous paleo diet has shown very negative impact on our "
"gut health because it excludes very important food groups like whole grains and legumes there is a "
"study by the researchers from edit cohen university confirming that i'll link this study below but "
"long story short basically this study compared the paleo diet with the australian guide to healthy "
"eating that advises people to eat from the five main food groups of vegetables fruits grains lean "
"meats and dairy while limiting saturated fat salt sugars and alcohol and the research said that "
"cutting out whole grains and legumes contributed to sleep problems tenderness diarrhea and mental "
"problems and there is no surprise there i personally noticed a huge improvement with my gut health "
"when i added whole grains back into my diet i didn't know the science based explanation but i do "
"know now and it all comes to dysbiosis and microbiome recently i've came across this book called "
"fiber filled and i'm so in love with this book guys and i just can't recommend it enough although "
"i don't think that there is like one size fits all kind of diet like for example plant-based diet "
"that is promoted in the book but i do believe in a plant-predominant diet and it all comes to a "
"microbiome there are five groups of organisms living in our body bacteria yeast parasites viruses "
"and archaea there are at least 39 million of those microorganisms living in our gut can you "
"imagine that i mean it's huge and the diversity of the species is very very important to our gut "
"health why those microbes are so important they play a huge role in our immune system brain "
"function weight loss metabolic function hormonal health so they are very very important to our "
"health and when we are messing up with our diet when we feed not the right microbes we are "
"damaging our entire health look at this list of health problems associated with these bios wow "
"like this is insane when we are having ibs symptoms and all that related issues it's like the "
"first sign of dysbiosis so when we have like a super healthy gut a very diverse microbiome we can "
"eat anything and just feel great when we damage our gut we are becoming less capable of digesting "
"certain foods because we are liking the microbes who can digest certain types of food and this is "
"why we have all those symptoms like blood and gas but it can be fixed and it's so amazing that you "
"can fix it just with your diet like changing your diet and lifestyle habits it's just so easy and "
"you can do it in order to heal our gut we need to feed the right bacteria with the right foods and "
"what food do we need to help our gut bacteria try fiber fiber is very very crucial to our gut "
"health it's simply because healthy bacteria can't survive without fiber we need to treat our bugs "
"with love the microbes need prebiotic are microbes which are probiotic they need actually "
"prebiotic so they can be satisfied and they can produce more good bacteria and they can do all the "
"good stuff they can actually do magic they produce postbiotics with biotics it's like the final "
"product of the probiotics and prebiotics when the bacteria is happy and satisfied they actually "
"can produce short chain fatty acids these short chain fatty acids are the most beneficial things "
"on earth for a gut health why they are so cool well this short chain fatty acids they change our "
"microbiomes so the bad pathogenic microbes die and they good bacteria good species they grow they "
"repair leaky gut they hail ibs they support the immune system and reverse inflammation i mean "
"what's not to love to make those short faint jetty essence bacteria should feed on fiber fiber is "
"feeding good microbes so they are multiplying besides fiber bacteria thrives on a resistant "
"starches like oats legumes rice sweet potato the key is to include the different types of fiber to "
"fit different types of microbes the diversity is very very important if you eat like the same food "
"every single day you are literally eating the same microbes and this is the reason why you can "
"experience like bloating after eating out when you eat something new it's just because your "
"microbiome does not have the bacteria to break down those foods it's so interesting that we've "
"been told to exclude all those beneficial foods fiber-rich foods from a diet while the research "
"said that people who is suffering from leaky gut ibs and sibo they're actually people who need "
"those foods the most when we starve for good bacteria our human body is actually starting to "
"replace those good bugs with the bed bug so we get the whole span of bloating gas diarrhea and "
"abdominal pain but the most interesting thing is if you can't digest certain types of food now you "
"can actually fix it and you will be able to do it in the future our gut is like a muscle and we "
"actually can train it so with time slowly but surely we can train a gut and we can actually digest "
"all types of food without any symptoms okay what else do we have just want to mention that i "
"actually did take some antibiotics for my age pillory infection and i supposed to take some drugs "
"for my sibo but i actually did not and i decided why not to try change my diet first because i "
"mean you always can take pills right start with your diet and lifestyle changes first and if it "
"doesn't help you can always proceed with a low fodmap protocol i think everyone understands the "
"diet like food map low food map diet or like sibo diet strict sibo diet they like short-term diets "
"that you can do then you have to reintroduce those foods and restore your microbiome remember "
"plant diversity is very very important we need to include all different plants to feed all "
"different microbes in raga sauerkraut kimchi yogurt miso tempeh sourdough bread kombucha all these "
"yummy delicious foods they are so beneficial for a gut health i'm actually planning to make a "
"video on how to make the best and the easiest sauerkraut so stay tuned for that think of quinoa "
"rice oats buckwheat rye whole wheat although some congrats have like a bad rep due to lectins "
"fatty acids and stuff like that there is a way to make these whole grains more digestible it's "
"soaking i actually do have a guide on how to soak your grains and legumes as well on my app green "
"app and i do have it on my blog as well i'll put the link in the description box below you can "
"check it out whole fruits greens and vegetables they are super super high in fiber think of leafy "
"greens carrots bell peppers broccoli cauliflower sweet potato onion garlic by the way onion and "
"garlic have antibacterial properties they are so great for overall health it's actually a staple "
"in the blue zones diet they are rich in fiber and in resistant starches in protein as well it's "
"like a superfood and i think legumes are so underrated these days sprout your plates with "
"chickpeas lentils and all sorts of beans think of flax seeds hemp seeds walnuts chia seeds nuts "
"are nutrition powerhouses they are rich in protein fiber antioxidants they're a great source of "
"several vitamins and minerals such as copper magnesium potassium folate and last but not least "
"mushrooms mushrooms are so so good for you they're not only very delicious and packed with umami "
"they're also high in vitamin d so they support the immune system mushrooms contain a prebiotic "
"beta-glucan so they feed on microbes as well that being said expand your menu i personally aim to "
"eat at least 40 different types of plants in a week but you can start slow and with time increase "
"the amount and diversity of plants in your diet it's very important to mention that you don't have "
"to go nuts it's actually counterproductive if you start you know eating all those fiber rich foods "
"like crazy no it's not going to help you it will probably make it worse if you have to go slow "
"next time you go to your farmers market or your local grocery store pick up a few of the "
"vegetables and other plant foods you normally skip diversity of plants remember if you need some "
"inspo you can check out my previous video somewhere here first cut out sugar sugar cause "
"inflammation and feed bad bacteria so it's just not good for your gut health just try cutting out "
"all refined sugars and maybe for like short period of time you may want to cut out even some "
"healthy sugars in fruits you may want to cut out allergens like dairy and gluten i mean dairy in "
"general it's not really good for you so you can see the difference when you are eliminating daily "
"there are some supplements that can help you to heal your gut like for example l-glutamine which "
"is an amino acid that heal your gut lining other popular supplements for the gut health are "
"slippery elm hydrolyzed collagen and omega-3 as a good source of prebiotic i highly recommend "
"psyllium husk it showed great results for our gut health to kill the parasites you may want to "
"consider oregano oil black walnut oil or grape seed extract also when i was in the hospital with "
"my painful bloating i have been recommended to take some fennel fennel is good for gas you may "
"want to take some pills with a dried fennel or you can also try making some ayurvedic tea for your "
"gut health this tea includes cumin seeds fennel seeds and coriander seeds okay lastly let's "
"quickly talk about the lifestyle changes eat mindfully be sure to mindfully enjoy every single "
"bite of your food focus on your food and don't watch tv when you eat your food notice how your "
"food looks on your plate pay attention to texture smells and looks all the colors chew your food "
"do you guys know that digestion actually starts in your mouth when you chew your food it's so much "
"easier for your digestive tract to work properly follow a regular eating schedule i aim to eat "
"every three to four hours when you don't eat your food at a consistent times it actually causes "
"your gut and stomach to overwork which often results in bloating and gas drink plenty of water you "
"guys know we all are made of water mostly and we have to drink lots of water every day and keeping "
"our body hydrated is essential for a gut health move your body regularly exercise is very "
"important not for our overall health but for our gut health as well it may help to reduce "
"inflammation and constipation and i really like this ayurvedic 100 steps rule to help your "
"digestive system okay the very very last thing is manage your stress levels i just can't emphasize "
"enough how important it is for a health stress can win your digestive system so make sure to "
"include some relaxing practices into your daily routines you may want to try meditation or breath "
"work i even do have my breath work practices in the morning you can check out my morning routine "
"video and see what else you can do to distress yourself and remember you need to get an adequate "
"amount of sleep sleep is very very important and besides the night sleep you may want to try "
"napping during the day and it's actually very common in some blue zones when it comes to the "
"mindset it's very common to think like oh my god why i'm so miserable why i suffer that much with "
"my gut problems why it's happening to me what's going on and like i'm the most miserable person on "
"earth but the victim mindset is not going to help you guys instead you can think like maybe it's "
"happening not to me maybe it's happening for me maybe there is like a lesson maybe there is an "
"opportunity to grow to learn something and to feel amazing actually in the future so just change "
"your mindset because as i told you victor mindset is not going to help you i have so many amazing "
"topics coming up from criminal health and gut health to acne and weight loss so make sure to "
"subscribe because you guys you don't want to miss out and if you guys have any tips you want to "
"share with us please leave a comment below and i'll see you soon ciao")
summary = generate_summary(transcript)
if summary is None or summary.strip() == "":
print("error Could not generate summary or summary is empty")
else:
print(summary)this returns no summary
Sauce16
returns
{'summary': ''}any thoughts? hoping to use the news endpoint because you mentioned there's a limit of 10,000 characters bc of lambda constraint, I wonder if passing in a URL instead would get around this constraint?