The Secret to Aging in Reverse | David Sinclair

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The Secret to Aging in Reverse | David Sinclair #114

Open nelsonic opened 5 years ago

nelsonic commented 5 years ago

https://youtu.be/IEz1P4i1P7s I've added this book to my cart/list: Lifespan: Why We Age - and Why We Don't Have To https://www.amazon.co.uk/dp/0008353743/

But first ... https://github.com/nelsonic/time-mvp-phoenix/issues/3

iteles commented 5 years ago

How is this dude 50? He clearly practices what he preaches!

nelsonic commented 5 years ago

Indeed ... 💭

nelsonic commented 5 years ago

David Sinclair - Cracking & reversing the aging clock - Science Unlimited 2019 https://youtu.be/Eu0GksWf5pI

that talk was not very enlightening. It's very "high level" and has nothing actionable.

nelsonic commented 5 years ago

David Sinclair Is Extending Human Lifespan | Rich Roll Podcast https://youtu.be/bF5yl9OGKzw

iteles commented 5 years ago

I listened to the Tom Bilyeu interview yesterday whilst cooking & reckon this is audible credit worthy. AF3FB779-00BF-4F1D-8D05-1FBA80C8AF95

nelsonic commented 5 years ago

@iteles indeed. I was planning on buying the physical book. (it's already in the shopping cart)

But given that we have Audible Credits and we (you) are far more likely to listen to it for 11h than (while doing other things) than sit down and read (for probably way more than 11h) ... go for it.

The Rich Roll podcast episode is 2.2h and probably only has "teaser" / taster bits of info. 💭 Might as well skip the podcast and jump straight into the original source material (the audiobook). 👍

nelsonic commented 5 years ago

Rewinding the clock on aging blood vessels https://youtu.be/Mf6bQZh_GYs This quick intro to NAD anx SERT1 IS ONLY 2.4 mins and is way more informative.