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Juices or Smoothies which? #16

Open nelsonic opened 9 years ago

nelsonic commented 9 years ago

Juices vs. Smoothies? Which is best for health?

iteles commented 9 years ago

Interested to see the research on this, I imagine it will come down to the goal of the person drinking them. I've always preferred smoothies for the inclusion of fibre, so keen to see what the conclusion here is.

nelsonic commented 8 years ago

This article makes a few good points: http://www.incrediblesmoothies.com/green-smoothies/green-smoothies-vs-green-juices-which-is-better/ but its pretty clear that much of it is opinion/agenda rather than fact...