dwyl / sleep

🛌 MVP Sleep-tracking App with Step-by-Step Tutorial
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The Key to POWERFUL Sleep for Ultimate Human Performance Shawn Stevenson #24

Open nelsonic opened 5 years ago

nelsonic commented 5 years ago

This Podcast is a good intro to Shawn Stevenson's research/findings on effective sleep.

Podcast EP without any Cookie Consent BS: https://soundcloud.com/lewishowes/shawn-stevenson image

Show notes: https://lewishowes.com/podcast/shawn-stevenson image

https://www.amazon.com/gp/product/0984574522 image