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dwyl / sleep

🛌 MVP Sleep-tracking App with Step-by-Step Tutorial
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Sleep is your superpower | Matt Walker [TED Jun 3, 2019] #35

Open nelsonic opened 5 years ago

nelsonic commented 5 years ago

image https://youtu.be/5MuIMqhT8DM

sanzzzay commented 2 years ago

I read his book. "Why we sleep?" But after pandemic when we shifted to WFH. Sleep-cycle got worse. It's like living in UTC timezone but your body clock is following PST. :/