Flux - Githubissues

dwyl / sleep

🛌 MVP Sleep-tracking App with Step-by-Step Tutorial

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Closed ghost closed 5 years ago

ghost commented 7 years ago

Your body has a natural body clock (circadian rhythm) that is affected by the sun
The blue spectrum of artificial light from computer screens can mimic the affect the sun has
Flux reduces blue light emitted from computer screens during the nighttime
Blue light affects melatonin production and disrupts natural circadian rhythms and sleep cycles
Therefore flux can improve sleep management

It's free!

karinakozarova commented 7 years ago

nelsonic commented 5 years ago