Learning How To Learn (Coursera)

[newswim]

I've started taking a free course which so far has been packed with a lot of good advice, while also doing a good job of framing several of the behaviors we associate with good work-life balance:

• Spending time away from the problem
• Forming good sleep habits
• Spaced repetition
• Pomodoro Technique 🍅

That's just the first week, the second and third will focus on "chunking" and procrastination.

Course Link: https://www.coursera.org/learn/learning-how-to-learn

They've scoped the intended audience very broadly, and the neuroscience is mostly told through metaphor (although the lecturers have some impressive in their field).

[nelsonic]

included in #161 by @YvesMuyaBenda ✅ thanks again for sharing this link @newswim ❤️

[nelsonic]

Actually we could add the bullet points above to Yves' sections ... 🤔 (re-opening!)