Open erg opened 11 years ago
http://www.1percentedge.com/ifcalc/
http://www.reddit.com/r/Fitness/comments/iynws/are_you_a_beginner_who_wants_to_lose_weight_wants/
http://www.1percentedge.com/ifcalc/
http://www.reddit.com/r/Fitness/comments/iynws/are_you_a_beginner_who_wants_to_lose_weight_wants/