Open mkatenolan opened 5 years ago
Female/26/Single/Lives in a flat-share
1.How often do you cook from a recipe & where do you find them? Any favourite sites or apps?
I cook from a recipe not very often, less than once a month but I get inspiration from recipes and I get them from the internet, no specific websites - BBC good food. I also sometimes get recipe ideas from Buzzfeed.
Quite a lot compared to the average person but sometimes it's all in one go because sometimes i make batches so a few hours.
Literally just now, 2 carrots and I felt sad and I felt bad because I bought the carrots and i know that i never eat carrots. Probably vegetables that get past their sell by date.
Once every two weeks.
Three days in advance, maximum four days.
I do try and vary what I cook. Sometimes I'll have the same thing for three days but then I'll try to cook something different. I don't always shop for the same things.
Quite a lot of attention because I have to carb count for my insulin doses. Every meal I have I have to count how many carbs it's got in it.
Myself.
Probably yes - I spend more than I could because I like snacks and sometimes I buy things that I think I'll need and never end up using.
Female/24/single/lives in a house-share
I cook from a recipe maybe once every 2 weeks, just google them - bbc food sometimes. I google the thing that I want to eat or ingredients that I have to use up.
Normally like an hour every evening. Yes, I cook every day.
2 days ago, disappointed in myself - it was some vegetables. probably every other week and usually vegetables.
Not at all, I buy the things I would normally use in a week. I do one big food shop and then pick up little bits that I need if i need specifics.
not very varied, I rotate roughly between around 8 meals.
Increasingly more now. I try to cook from scratch.
One.
Yes, absolutely because I don't plan as accurately as I could and I would reduce waste.
Male/26/single/lives alone
1.How often do you cook from a recipe & where do you find them? Any favourite sites or apps?
I maybe cook from a recipe once every couple of weeks and I find them on the internet. normally BBC good food - I'll google and see what comes up. It's more like if i want to cook something and I'm not sure how to do it but I tend to not completely follow a recipe.
I probably give myself a couple of hours in the evening if I want to. I pretty much cook every day.
Probably like 2 or 3 days ago and it made me feel angry. Most of the time it'll be salad or vegetables. Probably once a week.
Probably maximum 2 or 3 days but usually it's the same day. I go shopping every day.
I would say they are pretty varied. I often will cook something and then never cook it again cause I'll try something and forget about it. 50% of what I cook in a week is varied and 50% is stuff i have all the time.
Not necessarily the nutrition but i am conscious of what ingredients are in it. Most of the time i will pick a low fat thing or I'll try and reduce carbs in a recipe. But I wouldn't look at numbers, I wouldn't do numbers.
One but i do occasionally cook for friends.
Yes, I think I could by finding more deals, purchasing more sensibly. not buying bourgeois pickled shallots and planning ahead.
Raw responses
Male, in a relationship, 25
Male, single, 30 1, 4-5 times a week. Combination of recipes that i’ve used before, refer back to. Or could be completely new following step by step, doing the recipe step by step. Or an overview.
Male, in a relationship, 25
How often do you cook from a recipe & where do you find them? Any favourite sites or apps?
How much time do you have to cook during the week? Unemployed and handed in my thesis so yes
When is the last time you had to throw away food you could have cooked with? How did you feel about it? What kind of ingredients do you usually have to throw away?
How far ahead do you plan cooking/shopping?
How varied are your meal choices?
How much attention do you pay to the nutrition of recipes you use? Don’t look it up, have a rough idea, cooking for yourself you cut out a lot of things, things like salt. Cook for my own tastes. Vague general idea
How many people do you usually cook for?
Do you think you could save some money on your weekly food shopping?(if you could plan your meals)
Male, single, 30
Male, in a relationship, 25
Male, 39, in a relationship, London
Where do you find them? Any favourite sites or apps? I google and look around. If the website requires sign up or is very verbose (wash your vegetables in water…) I’ll skip it.
Needs to be to the point: these are the ingredients & these are the methods.
I don’t really like videos and prefer a written form.
I prepare lunches but they are quick preparations. I usually cook in the evenings. I never have takeways or buy ready meals. Sometimes it’s just pasta with salt, spices and olive oil. I cook most evenings because otherwise I don’t eat.
How did you feel about it? I always feel super guilty about it.
What kind of ingredients do you usually have to throw away? Ginger. Little things you forget. Lettuce. Only vegetables.
How far ahead do you plan cooking/shopping? I usually three four days in advance what I’m going to cook. I can always popping in Aldi or somewhere to grab something I miss. I have to do it because my husband only does it once a week.
How varied are your meal choices? Not much. Unless I have a motivation, like guests. I usually cook from my ten favourite things. I take into account what I have in the fridge.
How much attention do you pay to the nutrition of recipes you use?
I pay attention to it. Not everything I cook is nutritious but I like to make sure I cover everything. I’ve been a vegetarian for twenty years and you have to learn to pay attention to this.
How many people do you usually cook for? Usually two. Sometimes four. Portions are for six.
Do you think you could save some money on your weekly food shopping?(if you could plan your meals) Not money but I could save throwing stuff away. I buy cheap products so it’s not about the money and more about not throwing stuff away.
Female, 24, lives in a flatshare, London
Any favourite sites or apps? There’s this hungarian site NoSalty.Hu.
Mother’s recipes would be written on paper and pushed inside an overflowing book. It’s sometimes hard to go through it so I often Google.
Otherwise buy ready meals, buy bread (eat toast). I don’t usually eat out but sometimes eat fast food restaurants like Leon but it’s expansive. When I eat out I usually don’t feel like it was worth it.
What’s up with all those burger places? And pasta places? You know pasta’s fucking cheap?
Do you prepare cooking rather than takeaway? Yes but it takes so much time and effort. If I had money and time and energy I’d cook a lot more.
Would you say you mostly throw away fruit and veggies then? Fruits. Vegetables. Milk. Fruit juice because you can’t see what’s inside and stop trusting it after a while.
How did you feel about it? Hate throwing away food (duh). I went to a University in Sweden with a self service canteen so you had to guess how much you’d eat and pay by the weight.
I try to plan ahead, but sometimes you can’t. You’re at supermarket and you see courgettes and you like them. But you know you’ll have to cook them within three or four days. So you play it safe and don’t buy them.
Any specific day you plan? I try to do it on Saturdays because Sainsbury’s open late but it closes early on Sundays, and Sunday I have to go to Tesco which is twice as expensive.
How varied are your meal choices? Not very varied. I don’t eat meat, or dairy or eggs. So a lot of meat substitutes and corn things. Proteins and vegetables. I also don’t have an oven.
How much attention do you pay to the nutrition of recipes you use? I have to because I’m vegan so I have to make sure I eat enough protein. I know that if I have all the substitutes (tofu, etc) I’m good. And otherwise I know I should have beans or legumes.
How many people do you usually cook for? One.
Do you prefer planning because it saves you money? Yes. The main pressing point is that it’s so much.
Do you think you’d be able to stick to a five-day plan? I’d have to try. No.
Very regular if they're into it, otherwise very rarely (ie. if they want to impress someone).
Once a month. Once every couple of weeks. 50% of the time but I have my own. Usually cook things I knew before. Four to five times a week. Five times a week.*
Type up things they want to use up to find a recipe. Wont necessarily follow the recipe to the book. Preference for short, to the point recipes rather than detailed, useless blurbs ("wash your salad in water") or videos.
A couple of hours if I want to. Normally like an hour every evening. Quite a lot compared to the average but sometimes all in one go making batches. 20 to 30 minutes. No more than an hour. As quickly as possible. One evening during the week or only on Sundays. Every evening but often quick preparations.
"Just now and i felt sad."
"Once every two weeks and usually veggies.""
"I bought the carrots and I know I never eat them."
"I throw away vegetables every week.""
"I felt disappointed in myself"
"It made me angry".
"Two or three days ago. Mostly salad or vegetables, probably once a week."
"Today. Usually food, vegetables, milk or fruit juice."
"I hate throwing."
"Yesterday, and every week."
"I always feel super guilty."
It's little things you forget.
It happens really fast and very often.
"It happens quite frequently especially if i use a recipe and buy a single ingredient that's only used for that one recipe."
*Three days, max four days. Not at all. I buy one bit of shopping (stuff I always need) then little bits to fill the gaps. Max two or three days. I go shopping every day. 24 to 48h ahead at the most. On the fly unless cooking for an occasion.
"I hate thinking of recipes"
Not at all, in the shop. Vague plan half an hour before I go out. Three / four days but sometimes pop in for something else.*
This is what I hate about life. You have to eat, otherwise you die. And you either spend a lot of money eating out or you have to plan it: go to the supermarket, take it home, cook it, remember to eat it BEFORE IT GOES BAD… that’s so much to deal with.
Try to plan ahead but it's not always possible.
Not planning meals is a frustration of mine.
I rotate roughly around 8 meals.
I'm vegan so I don't have much choice.
I try. But sometimes I'll have same thing for three days. I don't always shop for the same things.
I often cook something and then never again because i forget about it. 50% is varied and 50% is stuff i have on hand.
Not very varied. Kind of wish they were. Not much. I have my regulars. One out of five is usually something different. Pretty varied: usually looking for something exciting. Not very varied.
Not much unless specific motivation (hosting people).
I take into account what I have in the fridge.
Quite careful because I have to carb-count for my insulin doses. I have to count how much carb I have for ever meal.
Increasingly. I try and cook everything from scratch.
Not necessarily the nutrition but i'm conscious of what ingredients are in it.
I try and use low fat or cut carbs but wouldn't look at actual numbers.
It's not something I consider for recipes but I'll look at the ingredient itself (like getting low fat milk).
I try and cut out salt, mayo. I have a vague idea of how nutritous things are.
I look at the rainbow chart for food in the shops and look at recipes that are healthy.
I have a general idea of the healthiness of the recipe but that wont impact picking one over another.
I'm vegetarian so I have to pay attention to nutrition. I want to make sure I cover everything.
I'm vegan so I have to make sure I eat enough protein.
For two, but portions are for sic.
Probably yes. Sometimes buy things I'll beed but never eat.
Yes because I don't plan and it would reduce waste.
Yes I think I could by finding more deals, planning ahead...
It's not about money but about not throwing stuff away.
Intro to who we are & overview of what we're doing.
Opening questions
Questions
How often do you cook from a recipe & where do you find them? Any favourite sites or apps?
How much time do you have to cook during the week?
When is the last time you had to throw away food you could have cooked with? How did you feel about it? What kind of ingredients do you usually have to throw away & how often?
How far ahead do you plan cooking/shopping?
How varied are your meal choices?
How much attention do you pay to the nutrition of recipes you use?
How many people do you usually cook for?
Do you think you could save some money on your weekly food shopping?(if you could plan your meals)