guyluz11 / infinite_horizons

Using this app your study and work session efficiency can increase dramatically by following methods that got approved by science
GNU Affero General Public License v3.0
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Adding lighting tips based on the time of day #131

Closed guyluz11 closed 2 months ago

guyluz11 commented 3 months ago

There is recommended lighting placement and exposure intensity that is recommended based on your wake hours. For example within 0m-30m of waking it is recommended to get exposed to strong light from above preferably the sun so that our body will release hormones that make us awake.

guyluz11 commented 2 months ago

For getting the user wake hour we will use info from the health applications, Apple Health, Google Fit and Health Connect.

We can use health package

guyluz11 commented 2 months ago

Done