The Cognitive Distortion Journal (CDJ) is a smart journaling tool that helps remedy distorted thinking. It can feel impossible to follow the CBT technique of labeling distorted thinking and finding alternative modes of thought (i.e. reframing) while cognitive distortions are occurring. The CDJ does that work for you. -- The CDJ is in beta testing!!
Recent Thoughts may now be collpased with up and down arrows next to h2. This is done using MUI Collapse component and additional state variable isCollapsed which is set by clicking the MUI icon DropArrowUp or DrowArrowDown.
Recent Thoughts may now be collpased with up and down arrows next to h2. This is done using MUI Collapse component and additional state variable
isCollapsedwhich is set by clicking the MUI icon DropArrowUp or DrowArrowDown.Recent Thoughts not collapsed
Recent Thoughts collapsed